Red, White & Blue Yogurt Pretzels

Nature's Eats

Fat 31% Carbs 66%
Percent Calories

6 pcs of red, white & blue yogurt pretzels (Nature's Eats) contains 130 Calories. The macronutrient breakdown is 66% carbs, 31% fat, and 3% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 6 pcs of red, white & blue yogurt pretzels (28g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 14g
Protein 1g
Calcium 10mg 1%
Iron 0.5mg 6%
Potassium 10mg 0.2%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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