Red, White & Blue Pie
Lyman Orchards
1 serving of red, white & blue pie (Lyman Orchards) contains 321 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a moderate calorie density, with 203 Calories per 100g.
Nutrition Facts
For 1 serving of red, white & blue pie (158g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 321 | |
| Fats | 14g | 18% |
| Saturated fats | 3g | 15% |
| Trans fats | 5g | |
| Cholesterol | – | |
| Sodium | 280mg | 12% |
| Carbs | 50g | 18% |
| Net carbs | 47g | |
| Fiber | 3g | 11% |
| Sugar | 28g | |
| Protein | 2g | |
| Calcium | 21mg | 2% |
| Iron | 1mg | 9% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | 0IU | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Red, White & Blue Pie, Cherry/Apple/Blackberry Rocky Mountain Pies - Pops, Red White & Blue Red White & Blue, Spartan
- Pops, Red, White and Blue Red, White and Blue, Dean's
- Fruit Mix, Red, White & Blueberries Red, White & Blueberries, Safeway Select
- Pecan Pie DESSERTS - Pecan Pie, Red Hot & Blue
- Pecan Pie Red Hot & Blue
