Red Lentil and Vegetable Soup

Gardennay - Campbell's

Fat 10% Carbs 76% Protein 13%
Percent Calories

1 serving of red lentil and vegetable soup (Gardennay - Campbell's) contains 180 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 serving of red lentil and vegetable soup (250g)

Nutrient Value %DV
Calories 180
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 480mg 21%
Carbs 34g 12%
Net carbs 29g
Fiber 5g 18%
Sugar
Protein 6g
Calcium 80mg 8%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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