Red Kidney Beans

in Water - Morrisons

Carbs 58% Protein 35%
Percent Calories

½ can, drained of red kidney beans (in Water - Morrisons) contains 125 Calories. The macronutrient breakdown is 58% carbs, 7% fat, and 35% protein. This is a good source of protein (16% of your Daily Value), fiber (34% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For ½ can, drained of red kidney beans (120g)

Nutrient Value %DV
Calories 125
Fats 1g 1%
Saturated fats 0.1g 0.5%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 16g 6%
Net carbs 6g
Fiber 9g 34%
Sugar
Protein 9g
Calcium 30mg 3%
Iron 2mg 20%
Potassium 484mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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