Red Curry Tofu Rice & Veggies

Whole Foods Market

Fat 24% Carbs 69%
Percent Calories

½ bag of red curry tofu rice & veggies (Whole Foods Market) contains 300 Calories. The macronutrient breakdown is 69% carbs, 24% fat, and 7% protein. This has a relatively low calorie density, with 132 Calories per 100g.

Nutrition Facts

For ½ bag of red curry tofu rice & veggies (227g)

Nutrient Value %DV
Calories 300
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar 7g
Protein 5g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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