Red bell pepper

Sweet, raw

Red bell pepper
Carbs 78%Protein 13%
Percent Calories

¾ cup, chopped of red bell pepper (Sweet, raw) contains 35 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of vitamin a (19% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin c (159% of your Daily Value).

Nutrition Facts

For ¾ cup, chopped of red bell pepper (112g)

NutrientValue%DV
Calories35
Fats0.3g 0.4%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs7g 2%
Net carbs4g
Fiber2g 8%
Sugar5g
Protein1g
Calcium8mg 1%
Iron0.5mg 6%
Potassium236mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene22μg
Beta carotene1815μg
Caffeine0mg
Choline6mg 1%
Copper0mg 2%
Fluoride
Folate (B9)51μg 13%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 5%
Niacin1mg 7%
Pantothenic acid0.4mg 7%
Phosphorus29mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU3499IU
Vitamin A175μg 19%
Vitamin B120μg 0%
Vitamin B60.3mg 25%
Vitamin C143mg 159%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K5μg 5%
Zinc0.3mg 3%
Sugars
Sugar5g
Sucrose0g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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