Red bell pepper

Sweet, raw

Red bell pepper
Carbs 78% Protein 13%
Percent Calories

¼ small red bell peppers (Sweet, raw) contains 6 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of vitamin a (3% of your Daily Value), vitamin b6 (4% of your Daily Value), and vitamin c (26% of your Daily Value).

Nutrition Facts

For ¼ small red bell peppers (19g)

Nutrient Value %DV
Calories 6
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0.4g 1%
Sugar 1g
Protein 0.2g
Calcium 1mg 0.1%
Iron 0.1mg 1%
Potassium 39mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 4μg
Beta carotene 300μg
Caffeine 0mg
Choline 1mg 0.2%
Copper 0mg 0.3%
Fluoride
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 2mg 1%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 0.1mg 1%
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 579IU
Vitamin A 29μg 3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 24mg 26%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 0mg 0.4%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0.4g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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