Real Vegetable Chips, Cassava, Black Garlic

Terra

Fat 40% Carbs 59%
Percent Calories

1 oz of real vegetable chips, cassava, black garlic (Terra) contains 130 Calories. The macronutrient breakdown is 59% carbs, 40% fat, and 1% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 oz of real vegetable chips, cassava, black garlic (28g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 1g
Protein 0.5g
Calcium 30mg 3%
Iron 0.2mg 3%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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