Ready To Serve Long Grain & Wild Rice

Earthly Grains

Fat 13% Carbs 80%
Percent Calories

1 pouch of ready to serve long grain & wild rice (Earthly Grains) contains 360 Calories. The macronutrient breakdown is 80% carbs, 13% fat, and 8% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 pouch of ready to serve long grain & wild rice (249g)

Nutrient Value %DV
Calories 360
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1370mg 60%
Carbs 71g 26%
Net carbs 65g
Fiber 6g 21%
Sugar 0g
Protein 7g
Calcium 0mg 0%
Iron 2mg 21%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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