Raw Liyf Protein Powder, Natural

Pura Dyme

Carbs 21% Protein 71%
Percent Calories

2 scoops of raw liyf protein powder, natural (Pura Dyme) contains 117 Calories. The macronutrient breakdown is 21% carbs, 8% fat, and 71% protein. This is a good source of protein (38% of your Daily Value) and iron (72% of your Daily Value).

Nutrition Facts

For 2 scoops of raw liyf protein powder, natural (30g)

Nutrient Value %DV
Calories 117
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 264mg 11%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 0g
Protein 21g
Calcium 20mg 2%
Iron 6mg 72%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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