Rancheros Breakfast Plate with 3 Eggs

Taco Palenque

Fat 65% Carbs 21% Protein 14%
Percent Calories

1 serving of rancheros breakfast plate with 3 eggs (Taco Palenque) contains 940 Calories. The macronutrient breakdown is 21% carbs, 65% fat, and 14% protein. This is a good source of protein (59% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 serving of rancheros breakfast plate with 3 eggs (428g)

Nutrient Value %DV
Calories 940
Fats 66g 85%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 635mg 212%
Sodium 1170mg 51%
Carbs 47g 17%
Net carbs 30g
Fiber 17g 61%
Sugar 2g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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