Rainbow Veggie Wrap

Compass Group

Fat 40%Carbs 48%Protein 12%
Percent Calories

1 wrap of rainbow veggie wrap (Compass Group) contains 510 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of protein (29% of your Daily Value), fiber (25% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 wrap of rainbow veggie wrap (269g)

NutrientValue%DV
Calories510
Fats23g 29%
Saturated fats8g 40%
Trans fats0g
Cholesterol40mg 13%
Sodium790mg 34%
Carbs62g 23%
Net carbs55g
Fiber7g 25%
Sugar4g
Protein16g
Calcium390mg 39%
Iron4mg 56%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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