Quinoa Veggie Bowl

CHOP5 Salad Kitchen

Fat 27% Carbs 60% Protein 13%
Percent Calories

1 Serving of quinoa veggie bowl (CHOP5 Salad Kitchen) contains 920 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This is a good source of protein (54% of your Daily Value), fiber (82% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 Serving of quinoa veggie bowl

Nutrient Value %DV
Calories 920
Fats 29g 37%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 950mg 41%
Carbs 143g 52%
Net carbs 120g
Fiber 23g 82%
Sugar 6g
Protein 30g
Calcium 80mg 8%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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