Quinoa Puffs, Tikka Masala

Too Yumm

Fat 35%Carbs 61%
Percent Calories

100 g of quinoa puffs, tikka masala (Too Yumm) contains 470 Calories. The macronutrient breakdown is 61% carbs, 35% fat, and 4% protein. This is a good source of fiber (15% of your Daily Value).

Nutrition Facts

For 100 g of quinoa puffs, tikka masala (100g)

NutrientValue%DV
Calories470
Fats18g 23%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol0mg 0%
Sodium850mg 37%
Carbs72g 26%
Net carbs68g
Fiber4g 15%
Sugar
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats4g
Polyunsaturated fats11g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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