Quinoa Enchiladas

Unknown

Fat 28% Carbs 57% Protein 15%
Percent Calories

1 container of quinoa enchiladas (Unknown) contains 700 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 15% protein. This is a good source of protein (48% of your Daily Value), fiber (39% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 container of quinoa enchiladas (475g)

Nutrient Value %DV
Calories 700
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 960mg 42%
Carbs 101g 37%
Net carbs 90g
Fiber 11g 39%
Sugar 15g
Protein 27g
Calcium 400mg 40%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes