Quart Mixed Berry Gelato

Costco Food Court

Fat 19% Carbs 75%
Percent Calories

1 container of quart mixed berry gelato (Costco Food Court) contains 1415 Calories. The macronutrient breakdown is 75% carbs, 19% fat, and 6% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and calcium (72% of your Daily Value).

Nutrition Facts

For 1 container of quart mixed berry gelato

Nutrient Value %DV
Calories 1415
Fats 30g 38%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 48mg 16%
Sodium 388mg 17%
Carbs 264g 96%
Net carbs 260g
Fiber 4g 14%
Sugar 236g
Protein 20g
Calcium 720mg 72%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 236g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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