Puttanesca

Patsy's

Fat 56% Carbs 35% Protein 10%
Percent Calories

½ cup of puttanesca (Patsy's) contains 80 Calories. The macronutrient breakdown is 35% carbs, 56% fat, and 10% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For ½ cup of puttanesca (113g)

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 320mg 14%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 5g
Protein 2g
Calcium 40mg 4%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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