Pure Blended Yogurt

Vanilla with Other Natural Flavor - Dannon

Fat 26% Carbs 57% Protein 17%
Percent Calories

1 cup of pure blended yogurt (Vanilla with Other Natural Flavor - Dannon) contains 120 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of pure blended yogurt (227g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 2g 12%
Trans fats
Cholesterol 10mg 3%
Sodium 60mg 3%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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