Pumpkin Spice Flavored Keto Bar

Perfect Keto

Fat 60% Carbs 20% Protein 20%
Percent Calories

1 bar of pumpkin spice flavored keto bar (Perfect Keto) contains 210 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 bar of pumpkin spice flavored keto bar (45g)

Nutrient Value %DV
Calories 210
Fats 16g 21%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 1g
Protein 12g
Calcium 70mg 7%
Iron 1mg 18%
Potassium 40mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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