Pumpkin Spice Filled Croissant

Private Selection

Fat 47% Carbs 45%
Percent Calories

1 croissant of pumpkin spice filled croissant (Private Selection) contains 310 Calories. The macronutrient breakdown is 45% carbs, 47% fat, and 8% protein. This has a relatively high calorie density, with 352 Calories per 100g.

Nutrition Facts

For 1 croissant of pumpkin spice filled croissant (88g)

Nutrient Value %DV
Calories 310
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 330mg 14%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 11g
Protein 6g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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