Pumpkin Seed Protein & Superfood

Optima Life

Fat 21% Carbs 10% Protein 69%
Percent Calories

2 scoops of pumpkin seed protein & superfood (Optima Life) contains 188 Calories. The macronutrient breakdown is 10% carbs, 21% fat, and 69% protein. This is a good source of protein (59% of your Daily Value), fiber (14% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 2 scoops of pumpkin seed protein & superfood (50g)

Nutrient Value %DV
Calories 188
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 5g 2%
Net carbs 1g
Fiber 4g 14%
Sugar 0g
Protein 33g
Calcium 40mg 4%
Iron 7mg 90%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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