Pumpkin Pie Fruit & Nut Bar

Larabar

Fat 40% Carbs 52%
Percent Calories

1 bar of pumpkin pie fruit & nut bar (Larabar) contains 200 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 bar of pumpkin pie fruit & nut bar (45g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 17g
Protein 4g
Calcium 40mg 4%
Iron 1mg 16%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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