Pulled Pork BBQ

GFS

Fat 32% Carbs 28% Protein 40%
Percent Calories

½ cup of pulled pork bbq (GFS) contains 230 Calories. The macronutrient breakdown is 28% carbs, 32% fat, and 40% protein. This is a good source of protein (41% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of pulled pork bbq (140g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 700mg 30%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 13g
Protein 23g
Calcium 20mg 2%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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