Pudding & Shake, Creamy Chocolate with Fiber
Lean for Life
1 packet of pudding & shake, creamy chocolate with fiber (Lean for Life) contains 90 Calories. The macronutrient breakdown is 29% carbs, 9% fat, and 62% protein. This is a good source of protein (27% of your Daily Value) and calcium (20% of your Daily Value).
Nutrition Facts
For 1 packet of pudding & shake, creamy chocolate with fiber (27g)
Nutrient | Value | %DV |
---|---|---|
Calories | 90 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 310mg | 13% |
Carbs | 7g | 3% |
Net carbs | 4g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 15g | |
Calcium | 200mg | 20% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Pudding & Shake, Mint Chocolate with Fiber Weight No More
- Chocolate Flavored Fiber Pudding & Shake Mix Better Bowls
- Very Vanilla with Fiber Pudding & Shake Family Bariatric
- Pudding & Shake, Very Strawberry with Fiber Family Bariatric
- Creamy Chocolate Pudding & Shake Quick Weight Loss
Recipes
- Peanut Butter Banana Oatmeal Shake with Cottage Cheese
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!