Pudding, Double Chocolate

BariWise

Fat 10% Carbs 26% Protein 65%
Percent Calories

1 packet of pudding, double chocolate (BariWise) contains 90 Calories. The macronutrient breakdown is 26% carbs, 10% fat, and 65% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and calcium (27% of your Daily Value).

Nutrition Facts

For 1 packet of pudding, double chocolate (25g)

Nutrient Value %DV
Calories 90
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 280mg 12%
Carbs 6g 2%
Net carbs 0g
Fiber 6g 21%
Sugar 3g
Protein 15g
Calcium 271mg 27%
Iron 2mg 25%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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