Pudding

Rice - Safeway

Fat 24% Carbs 62% Protein 13%
Percent Calories

½ cup of pudding (Rice - Safeway) contains 140 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 13% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ½ cup of pudding (125g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 3g 13%
Trans fats
Cholesterol 25mg 8%
Sodium 150mg 7%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 150mg 15%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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