Protein Snack, Vegan Lemon Blueberry Muffin

Protein Snack Shop

Fat 41% Carbs 50% Protein 9%
Percent Calories

1 muffin of protein snack, vegan lemon blueberry muffin (Protein Snack Shop) contains 150 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 9% protein. This has a moderate calorie density, with 231 Calories per 100g.

Nutrition Facts

For 1 muffin of protein snack, vegan lemon blueberry muffin (65g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 6g
Protein 4g
Calcium 66mg 7%
Iron 1mg 11%
Potassium 47mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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