Protein Snack, Coconut Pineapple Muffin

Protein Snack Shop

Fat 49%Carbs 42%Protein 9%
Percent Calories

1 muffin of protein snack, coconut pineapple muffin (Protein Snack Shop) contains 220 Calories. The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This is a good source of calcium (53% of your Daily Value).

Nutrition Facts

For 1 muffin of protein snack, coconut pineapple muffin (71g)

NutrientValue%DV
Calories220
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar4g
Protein6g
Calcium533mg 53%
Iron1mg 16%
Potassium47mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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