Protein Shake, Intense Vanilla

Muscle Milk

Protein Shake, Intense Vanilla
Fat 10% Carbs 18% Protein 72%
Percent Calories

1 bottle of protein shake, intense vanilla (Muscle Milk) contains 210 Calories. The macronutrient breakdown is 18% carbs, 10% fat, and 72% protein. This is a good source of protein (71% of your Daily Value), fiber (21% of your Daily Value), and vitamin d (60% of your Daily Value).

Nutrition Facts

For 1 bottle of protein shake, intense vanilla (414g)

Nutrient Value %DV
Calories 210
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 10g 4%
Net carbs 4g
Fiber 6g 21%
Sugar 1g
Protein 40g
Calcium 650mg 65%
Iron 4mg 56%
Potassium 630mg 13%
Vitamin D 9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 6g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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