Protein Pudding, Chocolate

Smash Pack

Fat 29% Carbs 23% Protein 48%
Percent Calories

1 pack of protein pudding, chocolate (Smash Pack) contains 130 Calories. The macronutrient breakdown is 23% carbs, 29% fat, and 48% protein. This is a good source of protein (27% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 pack of protein pudding, chocolate (121g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 210mg 9%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 4g
Protein 15g
Calcium 195mg 19%
Iron 2mg 22%
Potassium 343mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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