Protein Popcorn, Peanut Butter Vanilla

Icon Meals

Fat 31% Carbs 55% Protein 14%
Percent Calories

1 cup of protein popcorn, peanut butter vanilla (Icon Meals) contains 290 Calories. The macronutrient breakdown is 55% carbs, 31% fat, and 14% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cup of protein popcorn, peanut butter vanilla (60g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 22g
Protein 10g
Calcium 26mg 3%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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