Protein Plus Vanilla Yogurt

PowerBar

Fat 18% Carbs 51% Protein 31%
Percent Calories

1 serving of protein plus vanilla yogurt (PowerBar) contains 300 Calories. The macronutrient breakdown is 51% carbs, 18% fat, and 31% protein. This is a good source of protein (41% of your Daily Value), calcium (45% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 serving of protein plus vanilla yogurt (78g)

Nutrient Value %DV
Calories 300
Fats 6g 8%
Saturated fats 4g 18%
Trans fats
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar
Protein 23g
Calcium 450mg 45%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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