Protein Nutrion Shake, Cookies 'N Creme

Muscle Milk

Fat 23% Carbs 20% Protein 57%
Percent Calories

1 carton of protein nutrion shake, cookies 'n creme (Muscle Milk) contains 160 Calories. The macronutrient breakdown is 20% carbs, 23% fat, and 57% protein. This is a good source of protein (45% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (47% of your Daily Value).

Nutrition Facts

For 1 carton of protein nutrion shake, cookies 'n creme

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 0g
Protein 25g
Calcium 390mg 39%
Iron 2mg 23%
Potassium 630mg 13%
Vitamin D 7μg 47%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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