Protein Granola Bars
16 serving of protein granola bars contains 4009 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (419% of your Daily Value), fiber (176% of your Daily Value), and potassium (36% of your Daily Value).
Ingredients
Honey ½ cup or 170g
Nutrition Facts
For 16 serving of protein granola bars (890g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4009 | |
| Fats | 166g | 213% |
| Saturated fats | 38g | 189% |
| Trans fats | 0g | |
| Cholesterol | 42mg | 14% |
| Sodium | 1695mg | 74% |
| Carbs | 406g | 148% |
| Net carbs | 357g | |
| Fiber | 49g | 176% |
| Sugar | 169g | |
| Protein | 235g | |
| Calcium | 650mg | 65% |
| Iron | 31mg | 382% |
| Potassium | 1691mg | 36% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0.1mg | 10% |
| Fluoride | 12μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 3mg | 1% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 7mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 169g | |
| Sucrose | 2g | |
| Glucose | 87g | |
| Fructose | 69g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 5g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 38g | 189% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.2g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
