Protein & Fiber Fruit & Veggie Blend

Plum Organics

Fat 9% Carbs 78% Protein 12%
Percent Calories

1 pouch of protein & fiber fruit & veggie blend (Plum Organics) contains 100 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 pouch of protein & fiber fruit & veggie blend (113g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 10g
Protein 3g
Calcium 39mg 4%
Iron 1mg 15%
Potassium 218mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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