Protein Crunchy Peanut Butter Cup

My Cookie Dealer

Fat 45% Carbs 44% Protein 12%
Percent Calories

1 cookie of protein crunchy peanut butter cup (My Cookie Dealer) contains 530 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 12% protein. This is a good source of protein (30% of your Daily Value) and vitamin d (60% of your Daily Value).

Nutrition Facts

For 1 cookie of protein crunchy peanut butter cup (113g)

Nutrient Value %DV
Calories 530
Fats 29g 37%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 52mg 17%
Sodium 288mg 13%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 34g
Protein 17g
Calcium 43mg 4%
Iron 2mg 25%
Potassium 209mg 4%
Vitamin D 9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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