Protein Coconut Water, Chocolate

Coco

Carbs 47% Protein 47%
Percent Calories

1 carton of protein coconut water, chocolate (Coco) contains 130 Calories. The macronutrient breakdown is 47% carbs, 5% fat, and 47% protein. This is a good source of protein (36% of your Daily Value), potassium (15% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 carton of protein coconut water, chocolate

Nutrient Value %DV
Calories 130
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 600mg 60%
Iron 5mg 56%
Potassium 690mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes