Protein Bar, Cookies & Cream Flavor

Quest Bar

Fat 33% Carbs 33% Protein 34%
Percent Calories

1 bar of protein bar, cookies & cream flavor (Quest Bar) contains 190 Calories. The macronutrient breakdown is 33% carbs, 33% fat, and 34% protein. This is a good source of protein (38% of your Daily Value), fiber (50% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, cookies & cream flavor (60g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 210mg 9%
Carbs 20g 7%
Net carbs 6g
Fiber 14g 50%
Sugar 0.5g
Protein 21g
Calcium 200mg 20%
Iron 1mg 9%
Potassium 115mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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