Protein Bar, Birthday Cake

Source

Fat 31% Carbs 38% Protein 31%
Percent Calories

1 bar of protein bar, birthday cake (Source) contains 230 Calories. The macronutrient breakdown is 38% carbs, 31% fat, and 31% protein. This is a good source of protein (36% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 bar of protein bar, birthday cake (61g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 160mg 7%
Carbs 25g 9%
Net carbs 13g
Fiber 12g 43%
Sugar 3g
Protein 20g
Calcium 140mg 14%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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