Pronto Table Bread, Lunch

Johnny Carino's

Fat 15% Carbs 74% Protein 11%
Percent Calories

1 loaf of pronto table bread, lunch (Johnny Carino's) contains 310 Calories. The macronutrient breakdown is 74% carbs, 15% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 loaf of pronto table bread, lunch

Nutrient Value %DV
Calories 310
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 790mg 34%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 2g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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