Probiotic Coconut Yogurt W/ Berry Compote

Green Heart Foods

Fat 73% Carbs 23%
Percent Calories

1 serving of probiotic coconut yogurt w/ berry compote (Green Heart Foods) contains 280 Calories. The macronutrient breakdown is 23% carbs, 73% fat, and 4% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 1 serving of probiotic coconut yogurt w/ berry compote (165g)

Nutrient Value %DV
Calories 280
Fats 23g 29%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 9g
Protein 3g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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