prickly pear juice

Carbs 84%
Percent Calories

1 serving of prickly pear juice contains 125 Calories. The macronutrient breakdown is 84% carbs, 9% fat, and 7% protein. This is a good source of fiber (51% of your Daily Value), potassium (15% of your Daily Value), and calcium (21% of your Daily Value).

Ingredients

  • Prickly pears

    Raw

    2 ⁷⁄₁₆ fruit without refuse or 252g

  • Lemons

    Raw, with peel

    1 fruit without seeds or 108g

  • Water

    Plain, clean water

    1 cup or 237g

Nutrition Facts

For 1 serving of prickly pear juice (597g)

NutrientValue%DV
Calories125
Fats2g 2%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium16mg 1%
Carbs36g 13%
Net carbs22g
Fiber14g 51%
Sugar0g
Protein3g
Calcium207mg 21%
Iron2mg 19%
Potassium711mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene63μg
Caffeine0mg
Choline0mg 0%
Copper0.5mg 53%
Fluoride0μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium227mg 54%
Manganese0mg 0%
Niacin1mg 9%
Pantothenic acid0.2mg 5%
Phosphorus77mg 11%
Retinol0μg
Riboflavin (B2)0.2mg 18%
Selenium1μg 3%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU141IU
Vitamin A7μg 1%
Vitamin B120μg 0%
Vitamin B60.3mg 23%
Vitamin C118mg 132%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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