Pretzel Bites with Salt Packet

Ditsch

Fat 19% Carbs 69% Protein 12%
Percent Calories

5 bites of pretzel bites with salt packet (Ditsch) contains 210 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This has a relatively high calorie density, with 296 Calories per 100g.

Nutrition Facts

For 5 bites of pretzel bites with salt packet (71g)

Nutrient Value %DV
Calories 210
Fats 4g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 0g
Protein 6g
Calcium 10mg 1%
Iron 2mg 28%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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