Pretzel Bites with Salt

Pretzel Baron

Fat 20% Carbs 70% Protein 11%
Percent Calories

5 bites of pretzel bites with salt (Pretzel Baron) contains 190 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 11% protein. This has a relatively high calorie density, with 292 Calories per 100g.

Nutrition Facts

For 5 bites of pretzel bites with salt (65g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 0g
Protein 5g
Calcium 10mg 1%
Iron 2mg 24%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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