Premium Ice Cream, Black Raspberry

Kawartha Dairy

Fat 51% Carbs 45%
Percent Calories

½ cup of premium ice cream, black raspberry (Kawartha Dairy) contains 180 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of premium ice cream, black raspberry

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0.3g
Cholesterol 35mg 12%
Sodium 65mg 3%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 17g
Protein 2g
Calcium 60mg 6%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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