Premium Chirashi Bowl, Chicken with Brown Rice

AFC Franchise Corp

Fat 36% Carbs 51% Protein 13%
Percent Calories

1 bowl of premium chirashi bowl, chicken with brown rice (AFC Franchise Corp) contains 690 Calories. The macronutrient breakdown is 51% carbs, 36% fat, and 13% protein. This is a good source of protein (39% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 bowl of premium chirashi bowl, chicken with brown rice (412g)

Nutrient Value %DV
Calories 690
Fats 28g 36%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1430mg 62%
Carbs 89g 32%
Net carbs 82g
Fiber 7g 25%
Sugar 21g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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