Power Hummus Salad

with Thai Edamame Blend - Panera Bread

Fat 46%Carbs 35%Protein 19%
Percent Calories

1 bowl of power hummus salad (with Thai Edamame Blend - Panera Bread) contains 310 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (170% of your Daily Value).

Nutrition Facts

For 1 bowl of power hummus salad (195g)

NutrientValue%DV
Calories310
Fats16g 21%
Saturated fats2g 10%
Trans fats
Cholesterol0mg 0%
Sodium750mg 33%
Carbs27g 10%
Net carbs27g
Fiber0g 0%
Sugar
Protein15g
Calcium150mg 15%
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1530μg 170%
Vitamin B12
Vitamin B6
Vitamin C40mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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