Power Chopper - Fish Blackened - Brown Rice

Wahoo's Fish Tacos

Fat 11% Carbs 45% Protein 44%
Percent Calories

1 Serving of power chopper - fish blackened - brown rice (Wahoo's Fish Tacos) contains 250 Calories. The macronutrient breakdown is 45% carbs, 11% fat, and 44% protein. This is a good source of protein (50% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of power chopper - fish blackened - brown rice

Nutrient Value %DV
Calories 250
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 790mg 34%
Carbs 29g 11%
Net carbs 22g
Fiber 7g 25%
Sugar 6g
Protein 28g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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