Potato Salad with Egg

Grandpa's Kitchen

Fat 64% Carbs 31%
Percent Calories

⅔ cup of potato salad with egg (Grandpa's Kitchen) contains 250 Calories. The macronutrient breakdown is 31% carbs, 64% fat, and 5% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For ⅔ cup of potato salad with egg (142g)

Nutrient Value %DV
Calories 250
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 410mg 18%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 4g
Protein 3g
Calcium 20mg 2%
Iron 1mg 11%
Potassium 460mg 10%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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