Potato, Oven-Crisp Style

Litehouse

Fat 57%Carbs 38%
Percent Calories

1 potato with sauce of potato, oven-crisp style (Litehouse) contains 325 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Nutrition Facts

For 1 potato with sauce of potato, oven-crisp style (227g)

NutrientValue%DV
Calories325
Fats21g 27%
Saturated fats4g 18%
Trans fats0g
Cholesterol10mg 3%
Sodium690mg 30%
Carbs31g 11%
Net carbs29g
Fiber2g 8%
Sugar3g
Protein4g
Calcium43mg 4%
Iron1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats5g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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